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Online & telephone therapy

Online Therapy in Oxford

Oxford is a city steeped in tradition and achievement, but that legacy of excellence can weigh heavily. If you’re living in Oxford and struggling with stress, anxiety, or low mood, online therapy offers a way to get support that truly fits your life.

Illustration of a person in calm reflection
Illustration of a person in calm reflection

Living up to Oxford’s expectations

Whether you’re a student, an academic, or someone working in Oxford’s competitive professional landscape, the pressure to perform can be relentless. Imposter syndrome, burnout, and perfectionism are incredibly common in environments like this, but admitting you’re struggling can feel impossible.

The cost of living in Oxford adds another layer of stress, particularly for younger people. Financial pressure combined with academic or career demands can leave you feeling overwhelmed and isolated.

You don’t have to carry it alone

Illustration of a person in calm reflection

Private, judgement-free therapy

Online therapy gives you a space to be completely honest, without worrying about running into someone you know in a waiting room. You can talk from the privacy of your own home, at a time that works for you.

I’m Harriet, a BACP-registered person-centred counsellor. I offer a free 15-minute phone consultation before we start. It’s just a relaxed chat, no commitment, no pressure.

If you’re in Oxford and need someone to talk to, get in touch.

Book Your Free Consultation

Or email me directly at hcounselling@outlook.com