Are you looking for online therapy?.

Meet Harriet.

Welcome! I'm Harriet, a qualified and BACP accredited therapist with a BA Honours Degree and a Diploma in Counselling and Psychotherapy. I also hold a further CPD certificate in creative techniques.

I am deeply passionate about supporting individuals during times of sadness, loneliness, and when they need a safe, judgment-free space to speak freely. My aim is to provide a nurturing environment where clients feel heard and understood.

I currently provide online sessions via phone or Zoom. Schedule your free 15-minute phone consultation to discuss your needs, and we can arrange a full session from there.

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What is Person Centered Therapy?

Person centred therapy is a Humanistic approach developed by Carl Rogers.

This form of therapy emphasises the importance of a supportive and non-judgmental therapeutic environment where individuals can explore their feelings and thoughts freely.

Person centred therapy is based on three core principles, Empathy, Unconditional Positive Regard and Congruence.

Person centred therapy is client-led, where you as the client decide on what you would like to talk about and explore at your own pace.